Preparation : 10 min. Cooking time : 0 min.

4

Ingredients

• 350g (12oz) smoked peppered mackerel
• 125g (4½oz) watercress and rocket (mixed) - washed
• 2 ripe avocadoes - peeled and stoned

Dressing

• 75ml (3 fl.oz) Alpro soya alt. to yogurt - Organic Plain
• 1 tsp horseradish sauce
• line - rind and juice
• cracked black pepper

Preparation

1. To make the dressing - place the Alpro soya alt. to yogurt into a small bowl, add the lime rind and juice followed by the horseradish sauce, combine together and then add a couple of twists from the pepper mill and stir again.
2. Divide the watercress and rocket between 4 plates.
3. Cube each half of the avocado and place on the plates
4. Skin the mackerel and place chunky flakes onto the salad leaves
5. Drizzle over the dressing and serve.

Extra information

This is great for a snack or a main meal.