Preparation : 10 mins. Cooking time : just a few minutes.

2

Ingredients

125g egg noodles  7
5g broccoli florets (broken into small florets) 
1 spring onion 
50g shiitake mushrooms 
3 tbsp oil 
1 pack Alpro soya Tofu pieces (lightly seasoned) 
3 tbsp oyster sauce 
4 tbsp sweet chilli sauce

Preparation

Cook the noodles according the instructions on the pack.
In a pan of boiling water, cook the broccoli florets al dente (about 2 minutes), then drain. 
Finely slice the spring onion, and remove and discard the stalks from the shiitakes, then slice the shiitakes.

Heat the oil in the wok and stir-fry the spring onion with the shiitakes. Add the broccoli to the wok, along with the Alpro soya Tofu Pieces and stir-fry until crispy.

Add the oyster sauce, the sweet chilli sauce and the noodles, and mix thoroughly.

Extra information

Calories kJ/kcal : 2040/485.  Protein : 26g.  Fat : 14g.  Carbohydrates : 66g.

Find out more about the products in this recipe?

Alpro soya Tofu Pieces Lightly Seasoned

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