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fish
meat
vegetarian

fish

Cod and leek pie with Alpro soya mash
  • 4
  • Preparation : 25 min. Cooking time : 30 min.
Fish casserole with vegetables
  • 2
  • Cooking time : 12-15 minutes .
Seared Tuna and Pappardelle Pasta
  • 4
  • Preparation : 1 hr 15 min. Cooking time : 20 min.
Smoked Mackerel and Avocado Salad with Horseradish Dressing
  • 4
  • Preparation : 10 min. Cooking time : 0 min.
Thai Salmon with Rice Noodles
  • 4
  • Preparation : 10 min. Cooking time : 20 min.


meat

Chilli Chicken Wrap
  • 4
  • Preparation : 20 min. Cooking time : 25 min.
Kashmiri Mini Koftas
  • 4 (makes 12 as a starter)
  • Preparation : 10 min. Cooking time : 10 min.
Leek and broccoli macaroni with a mustard Alpro soya Béchamel
  • 2
  • Preparation : 20 min. Cooking time : 30 min.
Paprika Pork with Chick Peas and Spinach
  • 4
  • Preparation : 10 min. Cooking time : 35 min.
Red Chicken Curry
  • 4
  • Preparation : 2 -3 hours (including marinading). Cooking time : 25 min.
Spinach, Courgette & Chicken Lasagne
  • 4
  • Preparation : 10 min. Cooking time : 30 - 40 min1.
Tarragon Béchamel with oven roasted chicken or quorn fillets
  • 4
  • Preparation : 20 min. Cooking time : 45 min.
Tikka strips with Alpro soya mint raita (or dip)
  • 4
  • Preparation : 20 min Plus 4 hours grill.


vegetarian

Alpro garlic mash
  • 4
  • Preparation : 10 min. Cooking time : 25 min.
Bean Patties with Coriander and Chilli Yogurt
  • 4
  • Preparation : 10 min. Cooking time : 10 min.
Courgette and plum tomato gratin
  • 2
  • Preparation : 10 min. Cooking time : 30 min.
Dauphinoise potatoes
  • 4
  • Preparation : 10 min. Cooking time : 45 min.
Layered Nut Roast
  • 8
  • Preparation : 15 min. Cooking time : 60 min.
Mixed pepper Goulash
  • 4
  • Preparation : 20 min. Cooking time : 40 min.
Moussaka with Alpro soya Tofu Mince
  • 2
  • Preparation : 15 min. Cooking time : 15 min.
Mushroom stroganoff
  • 2
  • Preparation : 10 min. Cooking time : 25 min.
Pea, mint and basil risotto
  • 4
  • Preparation : 10 min. Cooking time : 25 min.
Penne with red and white sauce
  • 4
  • Preparation : 15 min. Cooking time : 25 min.
Roasted Vegetables with Mustard Sauce
  • 4
  • Preparation : 15 min. Cooking time : 30 min.
Roast Mediterranean vegetables
  • 4
  • Preparation : 15 min. Cooking time : 1 hour.
Spice Vegetable and Coconut Dahl
  • 4
  • Preparation : 10 min. Cooking time : 25 min.
Stir Fry with Shiitake Mushrooms
  • 2
  • Preparation : 10 mins. Cooking time : just a few minutes.
Tasty Tofu Vegetable Curry
  • 2
  • Preparation : 15 mins. Cooking time : just a few minutes.
Tofu Salsa Quesadillas
  • 4 as a main meal or 6 - 8 as a snack
  • Preparation : 25 min. Cooking time : 8 min.
Tuscany Roasted Vegetables
  • 2
  • Preparation : 10 min. Cooking time : 30 min.
Vegetable and Lentil Moussaka
  • 4
  • Preparation : 10 min. Cooking time : 25 min.
Veggie toad in the hole
  • 3
  • Preparation : 10 min. Cooking time : 25 min.
Yorkshire pudding
  • 4
  • Preparation : 10 min. Cooking time : 25 min.