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Alpro soya Tofu Pieces Lightly Seasoned -

Description

Tofu is so versatile and quick to prepare.  These lightly seasoned pieces are ideal for a tasty casserole or spicy wraps.

Tofu* 84% (soya beans* (51%), water, coagulants (calcium sulphate, calcium chloride)), vegetable oil*, salt, yeast extract, spices*, dried vegetables* (onion*, garlic*), herbs*, thickening agent (guar gum), acid (citric acid), stabiliser (xanthan gum). 

*Organic grown/products. Certified by CERTISYS BE-1

Energy values

Energy kj/kcal: 804/193 per 100g : 724/174 per 90g serving

    Protein : 18g per 100g : 16.2g per 90g serving

    Carbohydrates : 1g per 100g : 0.9g per 90g serving
          of which sugars 1g per 100g : 0.9g per 90g serving

    Fat
    of which
    - saturates : 1.5g per 100g : 1.4g per 90g serving 
    - mono-unsaturates : 3.5g per 100g : 3.2g per 90g serving 
    - polyunsaturates 8g per 100g : 7.2g per 90g serving
      - of which Linoleic Acid (OMEGA 6) : 7.5g per 100g : 6.8g per 90g serving 
       - Alpha-Linolenic Acid (OMEGA 3) 0.5g per 100g : 0.45g per 90g serving 
    - Cholesterol : nil

    Fibre : 4g per 100g : 3.6g per 90g serving

    Sodium : 0.47g per 100g : 0.4g per 90g serving

    Salt : 1.8g per 100g : 1.6g oer 90g serving

    Iron : 3.2mg* per 100g : 2.9mg* per 90g serving

    *28% of the recommended daily allowance.

                  Packaging

                  Available in 180g packs suitable for 2 servings.  This product is available exclusively in selected Asda stores. To check that this product is available in your local Asda, please click on the link: Asda stores stocking tofu

                  Healthy and delicious recipes

                  Stir Fry with Shiitake Mushrooms
                  • preparation: 10 mins.
                  • cooking time: just a few minutes.
                  Tasty Tofu Vegetable Curry
                  • preparation: 15 mins.
                  • cooking time: just a few minutes.