Health benefits of soya

soya health benefits

Alpro® soya products have a wide range of health benefits.  Your needs and priorities may change as you move through life but our products will help you along the way to a healthier diet for yourself and your family.

Whether you are 18 or 80, good nutrition can have a positive impact on the way you feel, which in turn affects the way you live your life and, more significantly, how much you may get out of it.

Our delicious range of milk and yogurt alternatives and our tasty desserts are full of plant goodness which makes them naturally low in saturated fat and lighter for you.  And because plant proteins use less of the Earth’s resources than animal proteins, it’s lighter for the planet too – in fact, its lighter all round!

The soya protein found in soya foods can also help to naturally lower cholesterol levels, another great reason to incorporate soya into your daily diet

*In 2002 the Joint Health Claims Initiative stated that the inclusion of at least 25g of soya protein a day as part of a diet low in saturated fat can help to reduce cholesterol in the blood.

All of Alpro® soya products are suitable for people who are lactose intolerant.  They are naturally dairy and lactose free.